The Importance of Good Seated Posture

The Importance of Good Seated Posture

Summer is winding down and soon, we will be relegated inside as we say ‘goodbye’ to our outdoor activities, vacations, and spaces while returning to the routines of school and work amid cooling temperatures. As students head back to school, workers start the push back...
Introduction to Dr. Aaron

Introduction to Dr. Aaron

As our motto says, we are dedicated to helping our patients move, feel, and live better. Dr. Aaron Benzine, one of the chiropractors at Kinesio Care Center, aligns with that mission and believes in improving overall body function so that individuals can get back to...
Massage: Techniques and Treatments

Massage: Techniques and Treatments

For centuries, massage has been an important part of treatment and a mainstay of wellness for the human body. While there are many different types of massage that aid in the common goal of healing, each of the technique has its own purpose. Here are the types of...
Rotator Cuff: From Pain to Prevention

Rotator Cuff: From Pain to Prevention

We know the feeling; a deep, dull ache in your shoulder, difficulty when reaching behind your back or above your head, weakness in your arm, and the inability to sleep well. When you feel like you’ve lost some range of motion, experience pain, or find yourself doing...