by Kinesio Care Center | Mar 14, 2023 | Uncategorized
If you suffer from neck pain, you are among millions of people around the world who share the same complaint. The cost associated with neck pain can stretch beyond health care expenses and expand into lost wages, diminished productivity, loss of sleep, and decreased...
by Kinesio Care Center | Feb 7, 2023 | Uncategorized
Nurturing yourself by developing a positive body wellness routine is paramount to building a foundation for growth in your spiritual, mental, emotional, and physical health. But how is a self-care routine able to make or break your health? You’ve likely heard of the...
by Kinesio Care Center | Jan 5, 2023 | Uncategorized
Some people believe that massage is the simple process of kneading muscles of the body in a peaceful room to relax a person. While massage is a useful tool in alleviating stress, deepening relaxation, and improving mood, the practice is deeply rooted in both Eastern...
by Kinesio Care Center | Dec 2, 2022 | Uncategorized
Being involved in an automobile accident can be a stressful experience in many ways. Not only can the impact of the accident result in damage to your car, it can also cause damage to your body. It’s important to know what steps to follow after an accident to ensure...
by Kinesio Care Center | Oct 31, 2022 | Uncategorized
Lower back pain is a common condition that most of us will experience at least once in our lifetime. Many of those who suffer from low back pain often attribute the symptoms to sprain or strain as the result of lifting heavy objects incorrectly, sitting or sleeping...
by Kinesio Care Center | Oct 7, 2022 | Uncategorized
The brain acts as a command center, using nerves to send messages to the rest of your body. From muscle movement and sensory perception to autonomous responses like breathing and digestion, the brain sends and receives signals on your body systems and processes. In...
