From relaxation and improved circulation to pain relief and management, the health benefits of massage therapy are allowing people around the world to live better lives. At Kinesio Care, we are dedicated to helping you move, feel, and live better and because we take that commitment seriously, we offer massage therapy as part of our treatment plan or as a standalone option.
It’s true; when your body doesn’t move well or you’re not feeling quite right, many aspects of your life can be impacted. Things like stress, injury, medical conditions, and pain can lead to worsening physical and mental health which, if left untreated or ill-treated, can mean continued bad days.
The good news is that regular massage therapy is incredibly beneficial for your physical and mental health. Those benefits can include:
- Improved circulation
- Lower stress levels
- Decreased stiffness and inflammation
- Improved mood and relaxation
- Better quality of sleep
- Decreased anxiety
- Strengthened immunity
- Less pain and soreness
- More complete recovery
- More energy
- Better overall wellness outlook
With so many positive impacts, it’s no surprise that millions of people around the world turn to massage therapy as part of their treatment plan. We understand the advantages massage has on mind and body and have an incredible licensed massage therapist in office to help you move, feel, and live better.