What is Graston Technique®?

If you’re looking for chronic pain relief through effective, non-surgical methods, consider Graston Technique therapy in Sioux Falls. At Kinesio Care Center, we specialize in advanced soft-tissue mobilization treatments designed to help you move better, heal faster, and get back to the activities you love.

Graston Technique is a well-established, evidence-based approach to instrument-assisted soft tissue mobilization (IASTM) that effectively targets scar tissue, fascial restrictions, and chronic inflammation. With specially designed stainless-steel instruments, Dr. Collin DeWitt can precisely identify and treat areas of dysfunction that may limit your mobility, cause pain, or slow your recovery. This technique allows us to access deeper layers of muscle and connective tissue more effectively than traditional hands-on therapy alone.

Residents of Sioux Falls, South Dakota frequently seek Graston Technique therapy for conditions such as shoulder pain, neck pain, low back pain, plantar fasciitis, tennis elbow, IT band syndrome, and post-injury stiffness. Whether your discomfort arises from sports, work, repetitive movements, or daily stress, untreated soft-tissue restrictions can lead to ongoing pain and hindered performance. Graston therapy effectively breaks down adhesions, improves blood flow, and stimulates your body’s natural healing response, enabling you to recover faster and regain your confidence in movement.

At Kinesio Care Center, we often integrate Graston Technique with chiropractic care, corrective exercise, and mobility training to develop a comprehensive, personalized treatment plan. Our aim is not only to provide chronic pain relief but also to address the underlying causes and prevent future issues. If you’re ready to experience lasting relief and enhanced movement, Graston Technique therapy may be the essential next step in your recovery journey.

schedule an appointment

What does Graston Technique "feel like"?

Photo of Graston Technique being performed to the right upper trap of a female patient.

Everyone is a little different

Many patients are curious what Graston Technique therapy actually feels like during treatment at Kinesio Care Center. Most individuals describe the sensation as a mix between a deep tissue massage and a gentle scraping or vibration across the skin. You may feel areas of tightness, tenderness, or mild “grittiness” as the instruments glide over restricted tissue—this is completely normal and aids your provider in identifying problem areas. Some patients experience mild redness or light soreness afterward, similar to how you might feel after a good workout, which typically fades within 24–48 hours as healing begins. This is particularly relevant for those seeking chronic pain relief, as the technique can enhance your overall recovery experience.

One of the reasons Graston Technique therapy has gained popularity is how quickly many patients notice change. Some individuals feel improved mobility and reduced tension after just one visit, while others observe progressive improvement over several sessions, depending on the severity and duration of their condition. Every body heals at a different pace; factors like injury history, activity level, inflammation, and overall health influence the speed of outcomes. Chronic injuries may require a longer time to heal than newer ones, but consistent care often leads to steady, noticeable improvement.

When Graston Technique therapy is combined with chiropractic adjustments, the benefits of soft-tissue mobilization become even more pronounced, leading to faster and longer-lasting results. Soft-tissue therapy helps release restricted muscles and fascia, while chiropractic care restores proper joint motion and alignment. Together, they address both muscles and joints, allowing your body to move more efficiently and heal more completely. This comprehensive approach not only provides effective pain relief but also helps prevent the same issue from returning, enabling you to stay active, mobile, and feeling your best.

Schedule an appointment

What is Graston Technique®?

What does Graston Technique "feel like"?

Everyone is a little different

Graston Technique for Chronic Pain Relief

This website uses cookies.